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horsetuna t1_j056tfd wrote

Iirc salt cravings and finding salty foods tasty can actually be a sign of salt deficiency. So your body 'makes' you find it even more delicious until you are topped up. But other times the same salty chips may be revolting.

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liquid_at t1_j064ser wrote

definitely. When you crave some specific food, it's usually your body telling you that it needs those nutrients right now.

gets a bit skewed with highly processed food, but the body is smart in that way.

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horsetuna t1_j07ebor wrote

I've often wondered what my body craves then when it really really wants a cheese burger.

Oh wait is that the highly processed part?

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