BeyondRecovery1 OP t1_j19tdup wrote
Reply to comment by good_fox_bad_wolf in Going for a run in this cold weather, what are people wearing ? Never done much running in the cold so wish to be somewhat prepared… also what time earliest in morning is safe to do this? by BeyondRecovery1
Ok just saw… thaaaat kind of looks like fun! My only question- I kind of walk, run, walk, run as I have asthma and probably don’t have that type of endurance for super serious runs. What is your group running style?
good_fox_bad_wolf t1_j1b9l2j wrote
Monday nights are 3-4 miles, all paces welcome. Saturdays are longer runs and those tend to be a bit quicker and I've had a harder time keeping up so I only do those occasionally... Do you mind if I ask your average pace?
BeyondRecovery1 OP t1_j1eewh0 wrote
I actually do not know my pace as I’m starting out after a long time. I’ve only done run walk run so run for 30 sec to a minute then walk for 3 mins or so…. Does that answer your question? Sorry don’t know much about paces I used to run like this when I lifted weights and was on a six day workout schedule… what time do you guys do on mondays and where do you guys park and meet
good_fox_bad_wolf t1_j1ekuxf wrote
I think you'll be fine. We meet at 6 at R House on Mondays. There is a parking lot across the street that's free. Usually don't get started until 6:30 so there is some social time beforehand. Feel free to DM me if you decide to go. I'll give you my name and I'm happy to run at your pace for a few weeks. Only caveat is that I may not be around 12/26 or 1/2.
BeyondRecovery1 OP t1_j1fbbhz wrote
That’s very nice of you thank you. If I come out, Yes I’ll probably join after new year :)
Trying to get some things together I probably need a head band, it’s so cold, especially right now!
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