BeyondRecovery1

BeyondRecovery1 OP t1_j1fbbhz wrote

That’s very nice of you thank you. If I come out, Yes I’ll probably join after new year :)

Trying to get some things together I probably need a head band, it’s so cold, especially right now!

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BeyondRecovery1 OP t1_j1eewh0 wrote

I actually do not know my pace as I’m starting out after a long time. I’ve only done run walk run so run for 30 sec to a minute then walk for 3 mins or so…. Does that answer your question? Sorry don’t know much about paces I used to run like this when I lifted weights and was on a six day workout schedule… what time do you guys do on mondays and where do you guys park and meet

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