Tracking my sleep since graduation and as well leaving social media [OC] - Garmin Fenix and Excelzaga2212 OP t1_j8gpgxz wrote
Reply to comment by BourboneAFCV in Tracking my sleep since graduation and as well leaving social media [OC] - Garmin Fenix and Excel by zaga2212
It’s been good for the brain and my personal relationships with people.
BourboneAFCV t1_j8gppum wrote
Yep, your mental health is very important.
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Try to do exercise, walking, gym or running, it will improve your sleep and the consistency
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