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iritchie001 t1_j408av5 wrote

Weirdest thing I've seen in years. Data on bread protein. Boring, I'll stick to beans and chicken.

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Traciatim t1_j415yig wrote

Armed with this data you can put vital wheat gluten in AP flour and make some great hamburgers that are 33% TVP and you have yourself a decently protein heavy delicious burger that are very cheap and not as terrible for you.

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