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xeim_ t1_j6pioz0 wrote

Reply to comment by NostradaMart in [Homemade] pepperoni And Mushroom Pizza by AStrangerWCandy

And your point being? Dieting does not fail 99% of the time. I never said anything about exercise and diet being similar.

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NostradaMart t1_j6pj1a2 wrote

I think my point is very easy to understand. Flavor of the month miracle diets and shit like weight watchers don't work. at all. the best way to lose weight is to eat healthier and exercise.

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xeim_ t1_j6pjya0 wrote

I never said anything about miracle diets? You do realize that losing weight is an extremely simple equation right? You just use more energy than you put in. Most of the energy expended goes to keeping your body alive. Adding exercise to the equation is inarguably healthier, but it's not a requirement to losing weight. Our bodies still abide by thermodynamics.

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