NostradaMart t1_j6pj1a2 wrote on January 31, 2023 at 11:52 PM

Reply to comment by xeim_ in [Homemade] pepperoni And Mushroom Pizza by AStrangerWCandy

I think my point is very easy to understand. Flavor of the month miracle diets and shit like weight watchers don't work. at all. the best way to lose weight is to eat healthier and exercise.

xeim_ t1_j6pjya0 wrote on January 31, 2023 at 11:59 PM

I never said anything about miracle diets? You do realize that losing weight is an extremely simple equation right? You just use more energy than you put in. Most of the energy expended goes to keeping your body alive. Adding exercise to the equation is inarguably healthier, but it's not a requirement to losing weight. Our bodies still abide by thermodynamics.