MeatierShowa t1_itr63h1 wrote on October 25, 2022 at 6:23 PM

Reply to comment by Leftblankthistime in Best gym memberships in nj? by HAirgirll

You may have confused me with another poster. I didn't offer any opinion on PF, I've never been there. I replied to your statement that anyone who wants heavier weights must be a "swole" "gym bro". That's not true and its a dangerous myth because resistance training is important, especially as we age.

Leftblankthistime t1_its16z0 wrote on October 25, 2022 at 9:42 PM

I agree that training is important especially as we age- and really why I go and applaud anyone else who does. Further to clarify and justify, I think that anyone who needs large quantities of heavy weights (+65lbs dumbbells) would need more than the average accommodation required for most routine training. The person I was replying to was hating on PF because they don’t have heavy enough weights - I was calling them out because of their attitude not because they were prioritizing their health. Thanks for being pedantic