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decayexists t1_j8pzbo0 wrote

What’s the implication here for eating fruit then? Cause I eat tons of fruit. Slightly worrying

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Darkhorseman81 t1_j8q1ljn wrote

Fruit has Fibres and other chemicals that counteract the effects, to some extent. For example, Inositol is an Insulin mimetic.

It's mainly super concentrated Sugars and Fructose.

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