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PM-ME-SOMETHING-GOOD t1_jdwxrkb wrote

Reply to comment by PigeroniPepperoni in Study Suggests Wild Blueberries Help Burn Fat. Results showed participants burned notably more fat after consuming wild blueberries. For example, fat oxidation rate rose by 19.7%, 43.2%, and 31.1% at 20, 30, and 40 min after cycling. by Wagamaga

That last sentence is pretty important. But your numbers check out and that's crazy surprising to me. Most of the cardio exercises I had looked at were nowhere close to that, or I was completely misremembering.

TIL

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