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2Throwscrewsatit t1_jbrsi8v wrote on March 11, 2023 at 5:11 AM

Reply to comment by Zorkdork in Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79

This is meditation

Vaelin_ t1_jbtafyb wrote on March 11, 2023 at 3:26 PM

Did you read the article? They address what they were measuring and how.