Breathwork may improve mood and change physiological states more effectively than mindfulness meditation psypost.org Submitted by chrisdh79 t3_11nxskf on March 10, 2023 at 7:06 PM in science 90 comments 1,482
SmokeAbeer t1_jbskdhk wrote on March 11, 2023 at 11:17 AM Reply to comment by Rickshmitt in Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79 That’s how the real work gets done. Permalink Parent 22
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