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esotericenema t1_iu72tf2 wrote

This could ultimately benefit people with all kinds of autoimmune disorders. They're all somewhat fundamentally related, after all. Very exciting. Autoimmune disorders, in general, is one of the few remaining big categories of disease we haven't made much headway in curing (much like cancer) and they are rapidly on the rise in the general population, too.

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continentalgrip t1_iu79ns9 wrote

It makes sense also in that prolonged fasting commonly improves autoimmune disorders. It has been theorized by many that autoimmune disorders arise from gut dysfunction. And fasting usually helps with gut dysfunction.

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StaleCanole t1_iu8prvz wrote

Dont forget plant based diets as well.

Any way you can reduce your intake of ultra processed foods, red meat and dairy will improve gut health.

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