thejml2000 t1_itpnoyi wrote on October 25, 2022 at 12:04 PM

Reply to comment by jl_theprofessor in Regular physical activity may boost effectiveness of COVID-19 jab. Risk of hospital admission among fully vaccinated healthcare workers was reduced by 60% in the group who engaged in low levels of physical activity, and by 72% and 86% in the medium and high physical activity groups, respectively by Wagamaga

Though I only do about half that (but all of the vaxx though), I haven’t actually been sick in the last 5+ years. It’s awesome. Cheers to being healthy and active!

jl_theprofessor t1_itqmk6m wrote on October 25, 2022 at 4:18 PM

I think the central goal is 150 minutes right? Sounds like you're way above the population yourself.