BauReis t1_is27efd wrote
Reply to comment by andreasdagen in Sports like soccer, basketball better for young athletes’ bone health than running alone: Study supports recommendations that young athletes delay specialization in running, focus instead on ‘multidirectional’ sports by MyLifeisAsaJoker
A lot of these team sports train endurance so I guess it's more bang for your buck if you don't care about strength
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