BauReis t1_is27efd wrote on October 12, 2022 at 7:36 PM Reply to comment by andreasdagen in Sports like soccer, basketball better for young athletes’ bone health than running alone: Study supports recommendations that young athletes delay specialization in running, focus instead on ‘multidirectional’ sports by MyLifeisAsaJoker A lot of these team sports train endurance so I guess it's more bang for your buck if you don't care about strength Permalink Parent 1
BauReis t1_is27efd wrote
Reply to comment by andreasdagen in Sports like soccer, basketball better for young athletes’ bone health than running alone: Study supports recommendations that young athletes delay specialization in running, focus instead on ‘multidirectional’ sports by MyLifeisAsaJoker
A lot of these team sports train endurance so I guess it's more bang for your buck if you don't care about strength