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misandristkimwexler t1_it2629m wrote

Reply to comment by Fabulous_Archer4999 in Protein quality of soy and the effect of processing: A quantitative review. This quantitative review confirms that the majority of soy products have high protein quality scores. by grandlewis

And there's downsides to a vegan diet. Many people can't adopt one for a variety of reasons.

Meat isn't bad, it can be part of a healthy diet.

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Fabulous_Archer4999 t1_it2ac0p wrote

>And there's downsides to a vegan diet.

False

>Many people can't adopt one for a variety of reasons.

False. Less than 1% of people would have long term difficulties, and vast majority of cases can be fixed. So we're looking at a ridiculously low % of people. There hasn't been a documented person who is completely unable to handle any vegan foods.

>Meat isn't bad,

False

> it can be part of a healthy diet.

So can tobacco, alcohol and cocaine.

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