Interesting, I’m currently dealing with a metastatic recurrence and I’m a very active individual, was training 6x a week in martials arts at the time of my recurrence in April- but had stopped weight lifting the last year to accommodate the extra classes.

I have a very rare and unusual cancer so I’m always following research to integrate and adapt my daily habits to extend my time between recurrences. Im on immunotherapy right now but having some disease progression, im going to add weight lifting back to my routine and see if there’s any changes between my scans

Learning about reishi and turkey tail from this sub years ago was a game changer for my chemo side effects