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Blitzsturm t1_j6l267r wrote on January 31, 2023 at 2:05 AM

Reply to comment by vote4boat in New study shows how mindfulness can benefit our romantic relationships: Mindfulness can help to enhance attachment security among romantic couples. The new findings deepen understanding of the longitudinal interplay between partners’ mindfulness and attachment style. by lolfuys

Googled it and this was the first thing that came up, maybe it'll help: https://www.mindful.org/the-science-of-mindfulness/