Much easier said than done, for millions of people.

Granted, I have made tremendous progress since being diagnosed in 2010. I've lost over 80 lbs, recovered from being fatigued all of the time, gained metabolism and newfound energy to want to do things, etc. But it has not been easy.

There can be other complications to people's health that will greatly impact a low-carb diet, no matter how amazing that may be. I still appreciate you sharing that for others to know, in any case.