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randompersonx t1_j5gw289 wrote

Reply to comment by onetwentyeight in Diets with low potassium are associated with kidney injuries and a culprit in cardiovascular disease by giuliomagnifico

Clean = no processed foods. No man made chemicals. No seed oils. Oils that can be extracted by cold expeller pressing or churning are okay.

Everything you eat is as close to the way it was when it was living at the time you eat it. Obviously cooking is okay, but best to bake instead of fry when practical.

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onetwentyeight t1_j5gy9o2 wrote

So what does the term "clean" offer over the more descriptive "unprocessed foods" which was part of the given definition?

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randompersonx t1_j5gz1vm wrote

Potato, po-ta-to.

There are also some foods which would probably meet the definition of unprocessed for many people which wouldn’t necessarily be considered clean by most people following they sort of diet … eg: fresh squeezed apple juice.

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