DrakenKor t1_j5gzklw wrote on January 22, 2023 at 11:02 PM

Good thing I’m drinking coconut water by the litre then!

hiraeth555 t1_j5im4ps wrote on January 23, 2023 at 6:45 AM

Damn that’s a lot of sugar

pepperoni93 t1_j5ie9q3 wrote on January 23, 2023 at 5:19 AM

Can you drinl coconut water daily?

Duckboy_Flaccidpus t1_j5jcu2b wrote on January 23, 2023 at 12:35 PM

I do too for workouts, the sugar helps with some quick energy and metabolizing the electrolytes but it really isn't all that high in potassium. It gives bare minimum but a banana is better.