EmbarrassedFriend693 OP t1_j1kqlld wrote on December 25, 2022 at 3:56 AM

Reply to comment by Egnekey in If big bounce happens, are we living same lives again and again? by EmbarrassedFriend693

i don't want to devote my life or figure it out, what i want is anxiety to go away

LaMadreDelCantante t1_j1kslbc wrote on December 25, 2022 at 4:15 AM

Do you have a therapist? You should get one if you can.

In the meantime, take a deep breath. Remember how you felt before you started worrying about this. Tell yourself nothing has changed. And if you don't know and will never know it really doesn't matter. Live in this moment. This moment is all that exists. Go for a walk. Think about people and things you love. Talk to someone calming. It's gonna be okay.

EmbarrassedFriend693 OP t1_j1kswo9 wrote on December 25, 2022 at 4:19 AM

thanks, and no i can't get a therapist. I know I'm gonna be okay on my own.

Egnekey t1_j1kr8k2 wrote on December 25, 2022 at 4:02 AM

Get a hold of yourself man.

Not a single person alive knows for sure what happens when we die. Don't get stuck up on what is essentially just a creationist theory.

The big bang theory is a theory for a reason. It's the best we've got but probably no where close to the truth.