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zebrawarrior t1_itemjhi wrote

Wait, I was diagnosed with PTSD - can that cause a faster heart rate?

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NearlyNakedNick t1_itesiu0 wrote

Yeah, not all the time tho. When I have emotional flashbacks I may not even notice my thinking and behavior has shifted, but my heart rate always jumps up to 120-145. Now I've trained myself to check my heart rate when I'm not sure if I'm thinking straight. If my heart rate is up to that range I know I'm likely having a flashback and I need to find a way to ground myself and avoid making any decisions.

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bicbrownboi t1_itentdt wrote

The stress response to your triggers will likely spike your heart rate

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