Lol there it is. You're convinced that supplements are all evil and now that you've been proven wrong you're doubling down because you've taken this as an attack on you personally.

I gave you a fucking nature paper and the other is published in a major outlet. You're wrong, give it up.

Also taking basic supplements costs less than $10 a month. Is this seriously a hill worth dying on when it is such a clear benefit to pubic health? I mean for fucks sakes we add all kinds of vitamins to our foods already because we were as a population not getting the full amounts needed.

You're throwing a fit cus I'm advocating that people spend less than 10 a month taking basic vitamins, ones I've shown we are as a population are often lacking if not outright deficient in. Think about that.