Submitted by BertyBert1 t3_10a9gfo in todayilearned
[deleted] t1_j448420 wrote
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herbw t1_j45zqgv wrote
https://healthyeating.sfgate.com/duck-meat-cholesterol-2410.html
Heavy in fast and cholesterol. Sorry no pork for me either. The closest most here get to duck!, are low door frames. with TG and cholesterol problems should avoid duck. Or not a lot very often.
[deleted] t1_j462bgn wrote
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Kuris t1_j44ejkd wrote
Second only to bacon fat! (NOT pork lard! The rendered fat of smoked, cured, pork belly.)
Hard to get enough of either though unless you work in a restaurant or order it specifically.
.... God, now I miss eating roasted duck liver and heart.
[deleted] t1_j44za80 wrote
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sonorguy t1_j457d88 wrote
Duck fat makes a perfect crust on steak
herbw t1_j4604zj wrote
Do yer cooks actually understand why duck is so high in fat? Sugars about 6 cal./cc. Protein about 4; fats upwards of about 8 cal./gm. Duck can fly long distances due to high calorie fats.
Fat is very much less dense than water. And critter that floats on water will not sink, BUT rather float on water. When is the last time you saw a chicken fat blob sink in water? Never. A water bird full of water, weighs more. Full of fat weighs far less than water/cc., and thus can fly more and with less wing beats. Fat is light and full of calories.
That's the physics and nutritional facts about duck.
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