plant-based diet to a wholefood diet which includes all food groups. Americans eat [57%](https://www.nyu.edu/about/news-publications/news/2021/october/ultra-processed-foods.html) ultra-processed foods, so almost any diet will be healthier than that. One exception being a vegan
rexallconventioneers t1_iweltx3 wrote
Reply to comment by princessnegrita in I’m in the middle of a mental health crisis. I’ve called a bunch of places and I’ve yet to hear from them. Please help me get services/reach someone soon. by Ok-Elderberry-3704
touch with the Wellness Center. There is help, there are resources, including a 24-hr hotline: https://www.nyu.edu/students/health-and-wellness.html