Distinct_Comedian872

Distinct_Comedian872 t1_j6bfrv4 wrote

No sorries. Thanks for writing it!
I felt similar. Tried meds, depression dissappear, but was left with pure apathy.
I've been doing a twice weekly DBT since. The results are palpable.

(I'd love if you could share any of the readings/things you find helpful.)

There for sure is not a make it all better pull. Most research shows therapy is more beneficial than meds for PTSD.
(Best results are meds + therapy.)

A very sincere thank you for sharing.

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Distinct_Comedian872 t1_ivfhcxx wrote

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