FlowBjj88
FlowBjj88 t1_j9wdtjn wrote
FlowBjj88 t1_j9wd3j8 wrote
Reply to My dad at La Jolla beach in 1985 by ausername09661901670
Woody Harrelson X Jeff Bridges
FlowBjj88 t1_j9hucs0 wrote
Reply to The old man in the 70’s by talkytalkerson
No shirt on a motorcycle!?!?
What's he roll his cigarette pack into??
FlowBjj88 t1_j988bgt wrote
Peppa's a girl??? 🤯
My son's only 5 months so doesn't do screens yet but my niece is constantly talking about Peppa. Always assumed it was a boy pig 🤷♂️
FlowBjj88 t1_jaep7t5 wrote
Reply to What’s are some tips for beginners who wants to work out? by Killa_J
Be consistent in how often you do it. The schedule that seems to work best for me is that I work out a bare minimum of every other day. That means if I worked out yesterday, if I want I can take today off. It also means that if I didn't work out yesterday I must work out today
When actually exercising give it a genuine effort and push yourself but don't overdue it at first. If you are starting from scratch I would only do 10 to 20 minutes at a time, 10 minutes is more than enough. But within a few weeks or a few months at most you should be doing 20 minutes to a half hour at a time, longer if you have the time and desire