The ChatGPT Effect: How advanced AI changes us. We are forced to search for assumptions (instead of raw information) and ask questions more than find answers for innovation, creativity, and progress because ChatGPT readily offers answers.
cognitiontoday.comSubmitted by Iaskquesti0ns t3_10kyrdd in singularity
Iaskquesti0ns OP t1_iydlcqb wrote
Reply to comment by dimitrieze in Psychological richness is 1 of 3 primary components of a good life, along with eudaimonia (meaning) and hedonia (pleasure). A psychologically rich life has varied experiences and perspective-changing moments that make life interesting. by Iaskquesti0ns
Sure, I'll add some context too!
Some of my counseling clients have been very self-aware of their feelings and what works for them. They understand what they are supposed to do to feel better. But they find life is meaningless and don't see any purpose to their behaviors.
When they are in counseling, they focus on "why did this happen," and need answers. Unfortunately, in many situations in life, like a death of a friend, abuse, a series of unfortunate events, etc., we have little control. When people realize this, they bargain and negotiate - "I could've done this to prevent it" - they go into a negative thought pattern of guilt or intrusive thoughts about "what if" scenarios.
At this point, everything comes to their philosophical point of view - did they have control over the events? Did life give them this trauma for things they have done? Did they deserve it?
They try to make sense of the events and keep asking themselves questions about why the trauma happened. Some people adopt a deterministic point of view - what happened couldn't have been prevented. Some adopt a free-will point of view - they made mistakes, and now they have to learn not to make them again.
Those points of view determine how guilty they feel, how desperate they are to change their lives, and how they can move on.
In both cases, the change in perspective gives them meaning; it gives them a reason to change what they are doing. They understand there are more forces at play than they can manage. They learn that, sometimes, they can make decisions all they want, but they won't matter, but they can't know this beforehand.
Changing their deterministic pov to a free-will pov (and vice versa) gives them answers depending on how willing they are to accept fate or exert control:
Now, they find meaning in living in the moment, going on a learning journey, or spending quality time and embracing the good things when they happen. And when they have bad times, they focus on how strong they have become to not collapse during a crisis.