As a mid 20s adult with clinical depression and anxiety, my mindset is one of the most significant things that impact my life. And letting my healthy, boundaried-mindset slip to a people-pleasing, "everything must get done" led to a mental collapse that almost killed me. I'm taking FMLA leave mostly so I can reestablish that healthy mindset.
I understand this is a really privileged view and position, because a lot of people can't take that step back, but my point is more the way you think about something, affects how it affects you, to a point.
Infinite_Context8084 t1_j1vru62 wrote
Reply to [image] by _Cautious_Memory
As a mid 20s adult with clinical depression and anxiety, my mindset is one of the most significant things that impact my life. And letting my healthy, boundaried-mindset slip to a people-pleasing, "everything must get done" led to a mental collapse that almost killed me. I'm taking FMLA leave mostly so I can reestablish that healthy mindset. I understand this is a really privileged view and position, because a lot of people can't take that step back, but my point is more the way you think about something, affects how it affects you, to a point.