LeatherDude

LeatherDude t1_j2xibku wrote

When I was in college, I read a book on the topic called The Second Brain, that coveted in depth how serotonin levels in the nerve complex in the abdomen had major effects on overall mental health because of the imbalance on neurotransmitters there. Blew both my minds.

As a sufferer of anxiety and depression I can anecdotally confirm that it heavily affects my bowel health when I'm stressed.

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