RockinMadRiot

RockinMadRiot t1_j6d1n90 wrote

But you could argue that we aren't doing as much in our sleep so using less fluid, when awake that's a different matter as we are using everything, including our brains.

Edit: just re-read, yes I agree with you. Thirst is just a sign you are starting to get low and need water, if you ignore that then very likely you will have dehydration

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