Neither isolation nor sensory deprivation can be dangerous to you in as little as 5 hours. Isolation takes several days minimum to cause actual damage unless the isolated is absolutely the most dependent person to ever exist.
Sensory isolation is the same. People regularly spend long chunks of time in sensory deprivation chambers as a sort of meditation
Chinese water torture, on the other hand, is absolutely torturous within a couple hours
There is literally no danger in being sensationally isolated for an hour. People do it as a form of meditation. Anyone telling you otherwise is trying to sell you something
TheMilkmanCome t1_jbpao4e wrote
Reply to comment by Less-Doughnut7686 in I tried Chinese Water Torture. It made me see things I can't unsee by BlairDaniels
Neither isolation nor sensory deprivation can be dangerous to you in as little as 5 hours. Isolation takes several days minimum to cause actual damage unless the isolated is absolutely the most dependent person to ever exist.
Sensory isolation is the same. People regularly spend long chunks of time in sensory deprivation chambers as a sort of meditation
Chinese water torture, on the other hand, is absolutely torturous within a couple hours