VinylEagle
VinylEagle t1_jcmnb8s wrote
Man I've been doing this for a while. I hear that 4.5 hours, 6 hours, or 7.5 hours are the best lengths of sleep to aim for. If I know I can't get the full 6, which is usually what I aim for, I can manage the 4.5hr cycle a few days out of the week and still truck along without much issue, especially if the day before wasn't very taxing.
VinylEagle t1_iu6bhc0 wrote
Amazing shot! Utah has some of the wildest, most varying landscapes in the entire US.
If you really want moon-like, check out Goblin Valley in Utah. That place is truly remote and like you're on the lunar surface
VinylEagle t1_jcn53wv wrote
Reply to comment by Wilza_ in I'm Sleepy - A minimal design Bedtime Sleep Calculator by Ryuzzaki
Right exactly, that's why 8 hours was boasted as a general rule of thumb "full night's rest" for the longest time. Me personally I get 6 and I'm straight