You have to look at it like you would a stalking situation. Or like leaving any abusive relationship.
I had to repeatedly change my number. I had to go No Contact over and over. I had to reprogram my brain not to respond to the baiting and the natural need for a parents love (that I was never going to get)
I had to grieve.
I have no social media that identifies me as myself.
There are a lot of support subs for estrangement. And I suggest Dr. Ramani (Durvasula) on YouTube.
The best advice is never to respond, they feed off attention, good or bad doesn’t matter.
This site gets posted all the time here on reddit, its the missing reasons post, but this whole site is a excellent resourse.
allsheneedsisaburner t1_j2cig4w wrote
Reply to [23M] [57M] My father refuses to accept I don't want a relationship with him. How do I end it for good? by BringbackDreamBars
You have to look at it like you would a stalking situation. Or like leaving any abusive relationship.
I had to repeatedly change my number. I had to go No Contact over and over. I had to reprogram my brain not to respond to the baiting and the natural need for a parents love (that I was never going to get)
I had to grieve.
I have no social media that identifies me as myself.
There are a lot of support subs for estrangement. And I suggest Dr. Ramani (Durvasula) on YouTube.
The best advice is never to respond, they feed off attention, good or bad doesn’t matter.
This site gets posted all the time here on reddit, its the missing reasons post, but this whole site is a excellent resourse.
Good luck to you and you derserve to be free.