I went cold turkey and started keto and it worked for me. Felt awful for a few days, but also during that time felt I was all in so I had no excuse to try one thing etc. after a few days cravigs just went away and I suddenly craved potato or even chicken rather than chocolate. This was after having chocolate and other sweets every day for at least 6-7 years.
Have tried fabreeze, it did not seem to work but now that I think about it I wonder if I used one for furniture not sure if I could find one for clothes is there one?
With the vinegar, Is that white wine vinegar or white malt? And does it go in with the clothes or where the laundry conditioner goes in?
cq2250 t1_jcvu3rn wrote
Reply to LPT Request: How do I give up sugar? by Nightblade81
I went cold turkey and started keto and it worked for me. Felt awful for a few days, but also during that time felt I was all in so I had no excuse to try one thing etc. after a few days cravigs just went away and I suddenly craved potato or even chicken rather than chocolate. This was after having chocolate and other sweets every day for at least 6-7 years.