darkbyrd t1_j6me4rt wrote on January 31, 2023 at 10:34 AM Reply to LPT: When overthinking, keep your eye balls still and stare at something. immediately your mind will stop ruminating. by Adrenalin_dasher4454 Better, learn meditation, and actually do this right Permalink 3
darkbyrd t1_ir0h9fp wrote on October 4, 2022 at 1:23 PM Reply to [OC] I tracked my mood on a five point scale every day for a year (October 2021 - September 2022) by sshheelleeyy Why tf is this a circle? Does not represent the data beautifully, or in a logical manner Permalink 5
darkbyrd t1_j6me4rt wrote
Reply to LPT: When overthinking, keep your eye balls still and stare at something. immediately your mind will stop ruminating. by Adrenalin_dasher4454
Better, learn meditation, and actually do this right