holdemhigh815 t1_j8myakq wrote on February 15, 2023 at 2:29 PM Reply to Hi, I'm Lucille Aaron-Wayne, MA - Certified IFS therapist (Internal Family Systems therapy). Ask me anything! by LucilleAaronWayne Is it safe for anyone to do IFS on themselves? Like, are there sometimes it's best to do it with a therapist and not attempt it on your own? Permalink 8
holdemhigh815 t1_j8myakq wrote
Reply to Hi, I'm Lucille Aaron-Wayne, MA - Certified IFS therapist (Internal Family Systems therapy). Ask me anything! by LucilleAaronWayne
Is it safe for anyone to do IFS on themselves? Like, are there sometimes it's best to do it with a therapist and not attempt it on your own?