I’d be super interested in your take on the human cost of the war in the pacific if hadn’t ended with the use of atomic weapons.

Yep. DUI is when you get caught.

😘

Let’s be real, those dead kids get plenty of sympathy - but who’s advocating for the chickens?

Right, so then distill your argument down to actual valid points - not fear of coyotes (and it’s cute that you think you’ll ever be able to bag a coyote that’s taking your chickens so long as you own a gun) or the idea that having a gun in the car will prevent someone else’s aggressive driving.

If those are actual, real talking points for you then you’re either a straight up coward or just someone looking for an excuse to kill something.

Super fucked up that you think a gun is the correct “tool” to solve all of these issues.

100%, and don’t force your “belief” on everyone else, please and thank you!

If you're losing weight, ie a calorie deficit. Keto is great for losing weight, not necessarily for building muscle. If your primary goal is to build muscle then carbs are an important part of your diet.

Yep, and you'll have much better results building muscle with adequate carbs.

Calories in calories out - well no kidding, who said otherwise!

Not true, it isn’t binary, but they would build muscle faster without keto.

Carbs are needed for muscle growth and repair. It's called muscle sparing. When you exercise, glycogen (provided by carbs) is burned first for energy - without adequate glycogen, your body will resort to breaking down actual muscle. Downing massive amounts of protein won't compensate for that actual muscle loss.

Low carb is great for losing weight, but that weight will also include substantial amounts of muscle. To actually efficiently build muscle you'll need plenty of carbs both before and after working out.