I recall reading that even this isn’t true as no one has actually ever traveled to point nemo

Well that’s the thing, they don’t, but apparently they do prevent you from forming new fat or becoming insulin resistant

Translating from just the title: “putting ketones into your body prevents new fat from being made and prevents insulin resistance from being built” which is interesting because it means that it isn’t necessarily the breakdown OF fat that prevents new fat from being made, but merely the presence of the resulting ketones.