Use measuring cups to serve yourself. Immediately pack away extra food into the fridge. Eat with chopsticks or kid sized utensils. Make sure you drink 8oz of liquid before you meal or during your measured meal. Make 2/3 of your meal vegetables. Rebalance your meal cycles. Maybe you need 5 smaller meals instead of 3 larger.

Make sure the only easy-to-snack foods are high fiber or vegetable/fruits. Chug a glass of water every time you think about snacks and find a 5 minute mind-occupying activity.

After doing all these things, I still eat too much.

I kept getting told that so I read 15 books of the series. It toned down in the way that felt like it was just to stop the whining. But it was still a bunch of women titting boobily into the room. Every female that entered the scene was evaluated by her sexuality and availability to Dresden. Every woman, even in the later novels, wanted to bone him. Nipples through every shirt. Hips suggesting things, even if the owner actively wanted to kill him. I gave up at the beginning of Peace Talks (#16). I really liked the stories but I just couldn’t anymore.

Make sure you have Jim Butcher and all his Dresden books on that list. Nipples, thighs, and ass are what his female characters are made of. Regardless of age or relationship with characters.

I am cheap and also feel a lot of love for books waiting for a good forever home. I almost always go for adopting a book from Half Price or Thrift Books. Sometimes local thrifts get good one as well.