Viewing a single comment thread. View all comments

LivelySense745 t1_j8p48vi wrote

Reply to comment by Wrapworks in Hi, I'm Lucille Aaron-Wayne, MA - Certified IFS therapist (Internal Family Systems therapy). Ask me anything! by LucilleAaronWayne

u/Wrapworks you might look into Irene Lyon. Her focus is on the autonomic nervous system, and how it can be impacted by trauma. I’ve learned from her that spontaneous movements can be the body releasing trauma.

2