diesiraeSadness t1_j8pphgh wrote on February 16, 2023 at 1:35 AM

Is there rigorous empirical research showing this is effective therapy and/or can help treat mental disorders?

LucilleAaronWayne OP t1_j8rd77r wrote on February 16, 2023 at 12:14 PM

Hi u/diesiraeSadness, yes - there are a few studies indicating the efficacy of IFS therapy - you can see a list here: https://ifs-institute.com/resources/research When the National Registry of Evidence-Based Programs and Practices (NREBP) existed (a US government agency listing evidence-based practices phased out in 2018), it recognized Internal Family Systems as an evidence-based practice.

That said, the scientific evidence base for IFS is in its infancy.

Hope this helps!