Submitted by Vegetable_Front_1838 t3_125pvh5 in LifeProTips
I work 9-6 Mon-Fri at a desk job. My weekend consists of doing activities with my gf and usually on weekdays after work I don't have energy or motivation. I've been going to counselling and my counsellor recommends that I find a way to regulate any built up negative emotions or frustrations. I think is a great idea and makes a lot of sense.
Wondering if anyone has any suggestions or activities they have taken up with also a busy schedule? I love walking but again, the motivation and energy levels are pretty low.
keepthetips t1_je57i10 wrote
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