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GaynessForever t1_jc4hhnm wrote

Reply to comment by cX1s in My Weightlifting Journey over the past 6-7 months visualized! [OC] by cX1s

Good natural genetics if you're benching 225lbs at 18 with minimal training

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cX1s OP t1_jc4hvt5 wrote

During my time training in high school, I was able to hit 195 for a single at my peak, at 5’10” and around 160 lbs. Starting back up was a little rough, I even struggled with 135 initially when I got back into it, but consistency and working on my form has done wonders.

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