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no-stars-in-my-eyes t1_j5jgd3m wrote

Congratulations! I really like the fact that you didn't yo-yo diet like so many others do when they're trying to lose weight. This seems really healthy and you'll definitely keep it off because you worked it in to your daily routine!

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snorkleface OP t1_j5jgykc wrote

Thank you! Depends how you interpret the chart haha, there's a lot of up and down swings.

I track every day to increase data accuracy and to keep myself accountable. But even if my day to days varied a lot, I tried to stick to the magic 0.5-1lb loss per week on average.

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