Viewing a single comment thread. View all comments

snorkleface OP t1_j5jgykc wrote

Thank you! Depends how you interpret the chart haha, there's a lot of up and down swings.

I track every day to increase data accuracy and to keep myself accountable. But even if my day to days varied a lot, I tried to stick to the magic 0.5-1lb loss per week on average.

2