Check your levels first. Either with your doctor or some sort of at home test. I suffered from seasonal depression for years despite taking supplements and spending time out in the sun. I recently got tested and my vitamin D levels were next to nothing. They gave me a shot right there and the difference it made was unbelievable. If your levels are normal then it may be something else. But ruling this out first is at least a start.
Daveee5280 OP t1_j5ws3y5 wrote
Reply to comment by superkoning in LPT: If you suffer from seasonal depression check your vitamin D levels. by Daveee5280
There are at home tests you can order online or your doctor/healthcare provider can probably test you as well.