Daveee5280

Daveee5280 OP t1_j5wrpj3 wrote

Check your levels first. Either with your doctor or some sort of at home test. I suffered from seasonal depression for years despite taking supplements and spending time out in the sun. I recently got tested and my vitamin D levels were next to nothing. They gave me a shot right there and the difference it made was unbelievable. If your levels are normal then it may be something else. But ruling this out first is at least a start.

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