It’s a Monday! No drinks - yayyyy

Yep, that's about what I'm estimating. Definitely isn't precise because I don't measure everything I consume but that's my general definition of a drink. I should've included notes and even a label of the y axis

Yeah, I am just counting number of drinks so beers are typically ~5-6% 12 ounce cans. Wine is a 5 ounce pour. Liquor is ~2 ounces

It's number of drinks - forgot the label... facepalm

Visualization: Google sheets Tracking method: https://habithelper.co Source: Personal

Prioritizing having some dry days but I still tend to binge too much with heavier drinking days of more than 5 drinks. 79 drinks over 30 days (2.6 per day). But averaging 4.9 drinks on days I have any drinks at all.

I have a solution that's totally SMS based, so not another app and you don't have to remember to log your behavior because it will ask you. I'm toying with the idea of selling it but for now I'm looking for more beta users.

If you're interested in using it just send me a DM and I'll hook you up.

Built something to text me to ask and log my responses to each question

Actually, I think I'd rather it just be a simple mobile friendly website so part of the appeal is that it's not another app

Yeah, my imagining would be the app is purely a place to setup your phone number and at any time change the questions being asked. Plus your reports that you could time box. All the app would do apart from that is text you and log responses.

I just don't know how to market an app

First of all, nice Second, a lot of time away from home with wife and baby this year Third, roommate sometimes travels away or there are even days I don't see them despite living in the same building

Also, roommates should better be called housemates - same house different unit

I built a bot that texts me and asks me about these things daily. Reminds me two more times if I don’t answer the first time (1 and 2hours after asked). Then logs the answers to a spreadsheet. I am a zero inbox type guy so I feel compelled to respond to texts - even if I know it’s my own bot

Sorry that I'm a little weird.

Would folks pay for this?

It's something I custom built myself to text me every day. There are costs involved so I can't really share it for free.

If you click that link it should allow you to copy it to your google account. Let me know if that doesn't work.

But yeah, restaurants have taken a serious hit

Yeah, the goal was M/W/F plus one weekend day. I’m still doing some exercises at home but for this tracking I only count it if I did a full workout or played a sport

I built a bot that texts me and asks me about these things daily. Reminds me two more times if I don’t answer the first time (1 and 2hours after asked). Then logs the answers to a spreadsheet. I am a zero inbox type guy so I feel compelled to respond to texts - even if I know it’s my own bot

Great* meal

Sir yes sir

Sure thing. Here it is. Got 2 lines of data just to help see how it works. Not the cleanest thing I've made since it was initially just personal. But I hope it helps you https://docs.google.com/spreadsheets/d/1-5Z5CVkgcnC8uN7V3DWCIiEgT1NPdx3U9vVfhYWj1-4/copy

Same house different unit, good friends

Same house different unit. Housemates would be more accurate

sure, let me templatize it then I'll share it over